will@doyoupanic.co.uk

USEFUL LINKS

'The subconscious is the truth'

www.chipmunkapublishing.com Check this site out for hundreds of

publications re Mental Health (they also published my Ebook!)

www.phobics-society.org.uk       The largest charity, dealing with

anxiety and phobias - they helped me a lot!(also on   front page)

www.nomorepanic.co.uk   Check the 'new' version of this excellent site,

covering all aspects of mental illness.(also on front page)

www.hypnotherapyforlife.co.uk

Bristol & Bath Hypnotherapy-John Crawford DHP MAPHP LHS LNCP 
Hypnotherapy for Life- Fully qualified, registered hypnotherapist offering 
help for anxiety, depression, anger, panic, phobias, insomnia, OCD,  
anti smoking, habits, and many more conditions. 
Free 1 hr initial consultation offered. See John's New Sites also below -
Anxiety Specialist - A new resource for anxiety, depression and OCD sufferers filled 
with useful information and tips for recovery, as well as offering one to one specialist 
help using hypnotherapy:  www.anxietyspecialist.co.uk 
 
Download Hypnosis - High quality professional hypnosis recordings created by a 
full time practicing hypnotherapist. Overcome fears, habits, anxiety, stress and low 
mood with these instant hypnosis downloads. Full 60 day money back satisfaction 
www.anxiety2calm.com   "Anxiety2Calm looks at a range of methods 
used to combat anxiety, panic attacks, and phobias, and assesses their 
effectiveness." 
www.sane.org.uk           
"SANE is concerned with improving the lives of everyone affected by
mental illness. Our website provides comprehensive information about 
the organisation's work/research initiatives and on mental health issues."
Barbara Cole
Psychosynthesis UK offering Psychotherapy and Counselling 
with a special service for OCD sufferers.
 
is filled with tips and techniques that have worked for a
life-long sufferer of panic and anxiety from the US.  She includes, among
other things, a breathing technique you can try for immediate relief.
www.anxietycare.org.uk  
"Anxiety Care is a registered charity specialising in helping people to
recover from anxiety disorders through planning, initiating and carrying
through personal recovery programmes, and maintaining that recovery."
www.healingwell.com   Features health articles, medical news, 
doctor-produced video webcasts, community message boards and chat 
rooms, professional healthcare resources, email, newsletters, books and
reviews, and resource directories on diseases, disorders and chronic illness. 
www.mentalhealthcare.org.uk 
Mental health information and research news
from the Institute of Psychiatry and South 
London and Maudsley NHS trust, in partnership 
with RETHINK severe mental illness.
www.ocdaction.org.uk A very useful site for OCD
sufferers.

www.TouchingMinds.org

Mood disorder, depression and anxiety peer support resource that offers
users a method of communicating and discussing that issues that effect
them. The site contains articles, news articles, a stories database,
screening tests, chat rooms, forums, mood trackers and other interactive
features. The site is designed to give sufferers a space to have a voice
about issues that effect them.

www.Mentalhealth.org.uk       Gave this site its' 5* rating!

The website of the Mental Health Foundation outlines the

charity’s work in research, policy, service development and

service user involvement. The site offers information and

publications to download on research, good practice in

services and on mental health problems and key issues.

It provides a daily mental health news service and directories

of organisations, websites and events. Website visitors can

use forums and bulletin boards, join a mailing list and find out

how to support the organisation.

www.madforarts.org       'MadforArts' is not for profit. It is an   educational
web project that aims to encourage people experiencing mental health    
problems to appreciate art, talk about art, and share it with others.
It is an interactive website where people can create their own studio spaces
to post examples of art that inspires them.'

www.algy.com/anxiety     A very useful forum based resource

www.nopanic.org.uk
www.anxiety-panic.com A very useful resource for those looking for 
Anxiety related sites.
www.first-steps.org     
www.social-anxiety.org.uk 
www.help-for.com   Help for Anxiety, Phobias, OCD and Depression.
Insight into anxiety-related problems and a self-help approach to deal
with them.
www.patient-view.com   PatientView is a UK-based research and 
publishing organisation, designing and conducting projects that 
focus on healthcare issues, especially at primary care level.
www.mentalhelp.net   A highly regarded mental health resource.
www.anxieties.com - A free internet self-help site for persons
suffering from anxiety, panic attacks, phobias, obsessive-compulsive
disorder - OCD, fear of flying and post-traumatic stress disorder - PTSD.
Extensive information and skills, plus the latest on helpful medications.

www.clarocet.com  Information about Herbs for Anxiety. 
Resources for anxiety, including complementary and alternative medicines 
like herbs, vitamins and amino acids.
www.anxiety-and-depression-solutions.com/   A personal web resource 
for treating disorders like depression, anxiety and ADHD without prescription
drugs. Learn more about depression.
http://designandcopy.ca/lifeline/   A very well established newsletter 
resource. One of the Oldest Anxiety websites on 'the net'.
www.psychology-uk.com 
Psychology-uk.com are a psychology consultancy service providing 
consultation and advice, assessment and therapy for individuals serving in 
the military, ex-serving military personnel, security services personnel and 
emergency services service personnel. Confidential counselling, therapy and 
advice are available face to face, via the telephone or by e-mail. 
www.edauk.com  The UK 'Eating Disorders Association'.
www.patient.co.uk  provides information on a wide range of 
health and disease topics. Includes a database of self-help and support 
groups for a wide range of medical conditions.
http://www.perceptionuk.co.uk/adventureangst/index.htm  
This site contains an account of the development of coping strategies
for anxiety, including fear of flying and takes the form of a psychological
travelogue.
http://www.drugrehabhelp.org/
 Drug and Alcohol Rehab Looking for drug rehab help? Visit 
this site where you can find the best information and resources for 
drug and alcohol rehabilitiation.  

http://www.carefreeanxietycoaching.com/ 
http://www.believeinoneself.com/ 
You can  accomplish anything you put your mind  to!   
This is a site which shares information, support, Individual Coaching,
Visualization and more. Kristen L.  Baker, M.L.C.
Depression Treatment and Symptoms          
http://www.depression-guide.com/  Encyclopedia of depression
and mental disorders with various treatment options.

Anxiety Depression Treatment           
http://www.anxiety-depression-treatment.com/  
Disorders such as depression, anxiety and phobias are commonplace
and in most cases readily treatable. Come here for knowing more on
anxiety depression treatment.       
http://www.myocd.org

We believe that communicating, sharing and connecting with others 
in this community will have a positive affect on your healing and 
your life. 
     
Title: Anton's Marketing
http://anxietytreatmentinfo4u.com/
Description: Anxiety disorder afflictions affect about 40 million American
adults each year.
 
Depression types
http://www.depression-doctor.com/depression-types.htm
Description: Learn the various types of depression here.