will@doyoupanic.co.uk

USEFUL LINKS

'The subconscious is the truth'

I will try to give an opinion where I can!

www.chipmunkapublishing.com Check this site out for hundreds of 

publications re Mental Health (they also published my Ebook)

 

www.phobics-society.org.uk       The largest charity, dealing with

anxiety and phobias - they helped me a lot!(also on   front page)

 

www.nomorepanic.co.uk   Check the 'new' version of this excellent site,

covering all aspects of mental illness.(also on front page)

 

www.hypnotherapyforlife.co.uk

Bristol & Bath Hypnotherapy-John Crawford DHP MAPHP LHS LNCP 
Hypnotherapy for Life- Fully qualified, registered hypnotherapist offering 
help for anxiety, depression, anger, panic, phobias, insomnia, OCD,  
anti smoking, habits, and many more conditions. 
Free 1 hr initial consultation offered. See John's New Sites also below -
Anxiety Specialist - A new resource for anxiety, depression and OCD
sufferers filled with useful information and tips for recovery, as well
as offering one to one specialist help using hypnotherapy:  
 
Download Hypnosis - High quality professional hypnosis recordings
created by a full time practicing hypnotherapist. Overcome fears,
habits, anxiety, stress and low mood with these instant hypnosis
downloads. Full 60 day money back satisfaction
 
Paul David's account of personal triumph over anxiety- there are
many references to Paul throughout this site/his book 'A Life At Last'
 

www.ofear.com   "Phobia Forum" "Ofear forum is a caring community

of people from all over the world discussing and giving advice on all

aspects of phobias, depression and anxiety disorders." John B

 
www.sane.org.uk           
"SANE is concerned with improving the lives of everyone affected by
mental illness. Our website provides comprehensive information about
the organisation's work/research initiatives and on mental health issues."
Barbara Cole
Psychosynthesis UK offering Psychotherapy and Counselling 
with a special service for OCD sufferers.

 

www.healingwell.com Features health articles, medical news,

doctor-produced video webcasts, community message boards and chat 
rooms, professional healthcare resources, email, newsletters, books and
reviews, and resource directories on diseases, disorders and chronic illness. 
 
www.mentalhealthcare.org.uk 
Mental health information and research news
from the Institute of Psychiatry and South 
London and Maudsley NHS trust, in partnership 
with RETHINK severe mental illness.
 
www.ocdaction.org.uk A very useful site for OCD
sufferers.

www.TouchingMinds.org

Mood disorder, depression and anxiety peer support resource that offers
users a method of communicating and discussing that issues that effect
them. The site contains articles, news articles, a stories database,
screening tests, chat rooms, forums, mood trackers and other interactive
features. The site is designed to give sufferers a space to have a voice
about issues that effect them.

www.Mentalhealth.org.uk       Gave this site its' 5* rating!

The website of the Mental Health Foundation outlines the

charity’s work in research, policy, service development and

service user involvement. The site offers information and

publications to download on research, good practice in

services and on mental health problems and key issues.

It provides a daily mental health news service and directories

of organisations, websites and events. Website visitors can

use forums and bulletin boards, join a mailing list and find out

how to support the organisation.

www.madforarts.org       'MadforArts' is not for profit. It is an educational
web project that aims to encourage people experiencing mental health  
 
problems to appreciate art, talk about art, and share it with others.
It is an interactive website where people can create their own studio 
saces to post examples of art that inspires them.'

www.algy.com/anxiety     A very useful forum based resource

 www.nopanic.org.uk
 
www.mentalhelp.net   A highly regarded mental health resource.
 
www.anxieties.com - A free internet self-help site for persons
suffering from anxiety, panic attacks, phobias, obsessive-compulsive
disorder - OCD, fear of flying and post-traumatic stress disorder - PTSD.
Extensive information and skills, plus the latest on helpful medications.

www.psychology-uk.com 
Psychology-uk.com are a psychology consultancy service providing 
consultation and advice, assessment and therapy for individuals serving in 
the military, ex-serving military personnel, security services personnel and 
emergency services service personnel. Confidential counselling, therapy and 
advice are available face to face, via the telephone or by e-mail.
 
www.edauk.com  The UK 'Eating Disorders Association'.
 
www.patient.co.uk  provides information on a wide range of 
health and disease topics. Includes a database of self-help and support 
groups for a wide range of medical conditions.
 
http://www.perceptionuk.co.uk/adventureangst/index.htm  
This site contains an account of the development of coping strategies
for anxiety, including fear of flying and takes the form of a psychological
travelogue.
 
http://www.drugrehabhelp.org/
 Drug and Alcohol Rehab Looking for drug rehab help? Visit 
this site where you can find the best information and resources for 
drug and alcohol rehabilitiation.  

http://www.carefreeanxietycoaching.com/ 
http://www.believeinoneself.com/ 
You can  accomplish anything you put your mind  to!   
This is a site which shares information, support, Individual Coaching,
Visualization and more. Kristen L.  Baker, M.L.C.
Depression Treatment and Symptoms
          
http://www.depression-guide.com/ Encyclopedia of depression
and mental disorders with various treatment options.

Anxiety Depression Treatment
 
Relaxation for Living Institut ADDRESS: 1 Great Chapel Street, 
London, W1F 8FA.TELEPHONE: +44 (0) 20 7439 4277  CONTACT:
http://www.rfli.co.uk    Contact andrew@rfli.co.uk Promotes the 
teaching of relaxation techniques to combat stress, strain, anxiety 
and tension.
          
http://www.anxiety-depression-treatment.com/
Disorders such as depression, anxiety and phobias are commonplace
and in most cases readily treatable. Come here for knowing more on anxiety depression treatment.  
http://www.myocd.org

We believe that communicating, sharing and connecting with others
in this community will have a positive affect on your healing and 
your life. 
     
Title: Anton's Marketing
http://anxietytreatmentinfo4u.com/
Description: Anxiety disorder afflictions affect about 40 million American
adults each year.
Depression types
http://www.depression-doctor.com/depression-types.htm
Description: Learn the various types of depression here.
 
http://www.iampanicked.com  Social anxiety test iampanicked.com is 
an informational hub that tells about symptoms, causes of anxiety and 
depression by offering valuable articles on depression treatment along 
with the information on the vitamins, herbs to overcome anxiety.

www.socialanxietyassist.com.au

Shyness and Social Anxiety Treatment Australia
description: information on shyness, depression, social anxiety, blushing,
sweating, stress management, children and social anxiety, public
speaking anxiety, psychologists
 
www.phobiafree.org  "Social Phobia - and how I overcame it" documents
the (successful) efforts I undertook to rid myself of social anxiety. Phil
 
Title: Anxiety Treatment Australia
Description: information on anxiety disorders, panic attacks, phobias,
chronic pain, stress management, support groups, psychologists
 
www.sublimeself.com
Description: SublimeSelf is where we come together to learn about the 
power within each of us to heal ourselves. With simple and proven tips
on how to improve your health, energy, motivation, happiness and
wealth - whilst alleviating pain, dis-ease and stress.
 
www.confidencemanual.com an informative site on self-confidence
building.

http://www.depression-treatment-guide.com/
Depression Defintion, causes, types, and treatment of depressive
disorders. Help and support provided for anxiety, stress and depression.

www.anxietycure.org
The term Anxiety refers to the complex set of negative emotions, which

include fear, apprehension and worry. Anxiety is often
accompanied by physical sensations such as palpitations, nausea,

chest pain and / or shortness of breath.

 

www.overcominganxiety.org
Description: Panic disorder is a pathological condition characterized by
repeated panic attacks, combined with a series of long-lasting symptoms and
attitudes that are present between the attacks.

 

http://www.stressfocus.com  Useful stress reduction techniques

 

www.mentalhealthgotop100.com Invitation only guide to top Mental

Health sites

 

I was looking at the DoYouPanic.co.uk website and think it gives really great information

on Anxiety and Stress. We have created a public interest website at

www.winddown.co.uk/home.htm focused on coping with stress and winding down,

which I thought may be of interest to your visitors.

 

 

Mental health information at Psych Central

©      will@doyoupanic.co.uk