WELCOME TO DOYOUPANIC 

This site has now been in operation for over 7 years and is still going strong, so something 'good' may have come out of it! Please take a look anyway - suffering from repetitive panic, or anxiety is a truly terrible thing. What I hope to achieve here is to show you that 'by understanding', you CAN and WILL start to lead a happy, 'normal' life. I also answer ALL emails, as soon as I can!

Anxiety-Ridden? Constant Panic? Panic Attacks? Obsessive? Confused? Depressed? Think You're Mad? Addicted? Weird Thoughts? Think They're Unacceptable? Tense, Tense, Tense? On Edge ALL The Time? Unable To Calm Down? Headaches? Desperate? No-One Will Ever Understand You? Think You're Abnormal? Lost Hope? Do you think-react-think-react?         Please read On.....